Writings.

Curated insights and articles on wellness, nutrition, yoga and practices to nurture balance, energy and resistance

BURNOUT IN HOSPITALITY
WHY IT HAPPENS AND HOW TO RECOVER

Burnout is increasingly recognised as a global occupational phenomenon. The World Health Organisation defines burnout as a syndrome resulting from chronic workplace stress that has not been successfully managed.

While burnout can affect any profession, hospitality workers are uniquely exposed due to the combination of physical demands, emotional labour, and unpredictable schedules.