Jennifer Lee is the founder of Ananta Vida, a wellbeing platform integrating yoga, movement and Ayurvedic nutrition to support nervous system health and sustainable performance.

Her work is informed by two decades in the hospitality industry, where long hours, high stress and physical demands highlight the importance of practical tools for resilience.

Through Ananta Vida, Jennifer develops programs, educational resources and digital tools that help individuals and organisations cultivate balance, restore energy and build sustainable wellbeing in demanding environments.

Her work focuses on supporting:

• stress and burnout recovery
• nervous system regulation
• digestive health and balanced energy
• postural realignment and functional movement
• mental and emotional resilience

Jennifer is passionate about guiding people toward a sustainable, non-restrictive relationship with health — where food is nourishing and enjoyable, movement builds strength and confidence, and discipline becomes a foundation for clarity, resilience and calm rather than pressure.

For individuals or organisations seeking a thoughtful and practical approach to wellbeing, she welcomes the opportunity to connect.